The Rich Roll Podcast cover image

Addiction & Depression: Johann Hari On Lost Connections

The Rich Roll Podcast

CHAPTER

How Powerful It Is to Change Your Environment

I love the idea of how powerful it can be to change your environment. And when I look at, you know, like we go through the causes that are contributing to this epidemic of anxiety and depression, they all kind of fall under this rubric of disconnection. The solutions are all about reconnection. It reminds me of the work that Dan Butner has done with Blue Zones - centenarians living in places removed from modern progress.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner