Episode 425: The Hunt for the Best Super Shoe with Dustin Joubert
Human Performance Outliers Podcast with Zach Bitter
00:00
Navigating Running Shoe Research
This chapter explores the complexities of selecting control shoes in running efficiency studies, reflecting on historical challenges and personal testing experiences. The speakers debate the balance between familiarity and objective measurement in testing while addressing the nuances of lab versus real-world performance. They also discuss advancements in wearable technology, the longevity of shoe materials, and the potential benefits of switching shoes during races.
Transcript
Play full episode
