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The Grant Williams Podcast Ep. 43 - Kim Ann Curtin FULL EPISODE

The Grant Williams Podcast

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Surf Lessons - What Is Centeredness?

" centeredness ultimately is a place of grounded neutrality," she says. "It's just the constant sense of now infrequently do we find ourselves in this moment." meditation could come in lots of forms, but it's that concept of when they've been in nature and how to get there.

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