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343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

Just Fly Performance Podcast

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The Rise and Fall of the Form Police

Strongman isn't as popular as it was, you know, back in the day, I don't think. There wasn't obviously the form police back then. It's kind of funny to think how we've gone from internal feeling and probably being more connected to what we're doing to this role where there is more visual,. which is cool. But at the same time, like you got to be in the gym with someone telling you stretch and contract and listen to that.

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