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Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips

The Dr. Hyman Show

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Urolithin A: A Key to Mitochondrial Health

This chapter examines the health benefits of pomegranates, specifically the compound urolithin A and its effects on mitochondrial function. It highlights the relationship between pomegranate phytochemicals, the microbiome, and the need for supplementation to support muscle health and promote healthy aging.

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