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441- The ADHD Love Languages: How to Communicate Better to Solve Relationship Problems

ADHD Experts Podcast

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ADHD Partners Can Practice These Skills and Improve Their Relationships

If you understand how each partner's thinking, then you can find the bridge. Anger and resentment are the two that I see most regularly on the non ADHD side of things. So ADHD partners can practice these skills, and dramatically improve their relationship. If you do these I cherry picked these as some of the most effective communication strategies that you can use.

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