How to Take Back Control of Your Life in the Present

The idea of wounds versus scars is a metaphor I hadn't really thought of before. It's an effective metaphor in their clinical practices to help people who suffer from PTSD or who have been through traumatic past experiences, right? To be resilient and empowered to look back at their past experiences as a catalyst for growth that ultimately results in a healed or healing scar. And the moment I saw that, I was just energized to talk about this topic again.