Inner Warmup cover image

How to Find a Coach with OG coach, Dixie St. John

Inner Warmup

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Exploring Coaching and Therapy Distinctions

The chapter delves into the differences between coaching and therapy, highlighting how therapists focus on healing past wounds while coaches work with functional individuals to enhance performance. It discusses the relationship between therapists and coaches, the importance of integrating coaching into different life seasons, and signs indicating the need for coaching. The speakers emphasize the significance of finding qualified coaches through proper training and certification, stressing ethical considerations and the essence of guiding clients to find their own answers.

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