This week on Heal Thy Self, we revisit our discussion with Millana Snow, a leading voice in global wellness. In this episode, we explore the intersections of spirituality, intimacy, creativity, and healing.
Millana shares her insights on:
-Distinguishing between religion and spirituality
-The profound benefits of deepening your connection to self
-Strategies for healing intimacy and overcoming creative blocks
-The vital role of sensuality in our lives
-Practical tips for enhancing sexual experiences
-The transformative power of breathwork
Whether you're hearing this episode for the first time or rediscovering its wisdom, Millana's teachings on holistic well-being are sure to resonate. Tune in for an episode that might just change the way you approach your own wellness journey.
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Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
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