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96. COMPARISON DESTROYS YOU

The Trent Shelton Podcast

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The Dangers of Comparison

This chapter examines how the habit of comparing oneself to others can undermine personal happiness and self-worth. The speaker advocates for self-focus and personal growth, highlighting the importance of celebrating one's own journey while alleviating feelings of jealousy. It also addresses the negative impact of social media on mental health, emphasizing the need for mindful consumption of information.

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