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Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
Ben Greenfield Life
How to Plan Out Your Life Well in Advance
i go the entire day. I work like a horse with blinders on, from nine 30 to seven p m. And then when 7 p m rolls around, i gather the family, very similar to how i gather them at seven 30. We have kind of like ten to 50 minutes of talk as we're ing around in the kitchen and making food together. Once we do that, we all go up into my son's bedroom and we read a story,. Sometimes i'll play a song. We finish with our spiritual discipline's journal, where we end with self examination and prayer., and then we all go our separate ways andand go to sleep.
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