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Mindset Tools to Strengthen Your Weaknesses - Obi Vincent || MBPP Ep. 867

Mark Bell's Power Project

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How Long Have You Been Learning CrossFit?

I discovered CrossFit training before lockdown. It took me a year to get somewhat decent. I always last like two, like, was this before the pandemic? Yeah, yeah, before. And so was that helpful? Like knowing the skill set of CrossFit? Because you can kind of like, you don't need a lot of equipment, right? Yes. So it's one movement. Burpees and double unders, I find very frustrating.

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