This chapter explores the role of personal motivation and community support in achieving fitness and personal development goals. It highlights the importance of celebrating small victories and enjoying the journey towards self-improvement.
Men's fashion is bringing a whole new vibe to women's wardrobes. But it's not just about the looks - women are turning to menswear for the comfort and confidence boost it provides. How is gender-fluid style empowering women? / Motivational Monday (19:27)! On the show: Heyang, Steve Hatherly & Yushan
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