#360 Disease-Modifying Nutrition with Dr. Michelle McMacken
The Curbsiders Internal Medicine Podcast
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Type 2 Diabetes - Is Fish a Healthy Food?
What we eat is the leading risk factor for dying of a chronic disease in the United States and globally. Eating patterns that focus more on those plant-based foods can definitely improve mortality, says Dr. Ivan Cevallos. If you're dropping red meat from your diet, what you're dropping is eggs; if you're cutting out fish, it's whole grains.
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