When You're Not on the Matsa the Great Point, Seve

When you're not on the mats, keep your mind just injugis. It's more useful to identify the things in your game that don't work. I've always found personally, that i learn a lot more when i get submitted or beat up than when i i win. If i just like runna clinic on a guy, i don't get anything out of it. But if i'm sparring with someone and they do something to me, and they tap me, or they shut me down in a way ever seen before, those are the things that i'll still remember a year later. That's why it's so important to seek out people who are really going to