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S4 Episode 13: See and Love Every Part of Yourself with Lorri Ballard, MA, LPCC

NotYourOrdinaryParts

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Navigating Hope and Healing

In this chapter, the complexities of healing and the persistence of mental health challenges are explored, particularly in the context of EMDR therapy. The discussion encompasses the journey from EMDR to Internal Family Systems (IFS) therapy, highlighting the transformative power of understanding and nurturing different parts of oneself. Emphasizing the significance of creating a safe therapeutic space, the chapter illustrates how clinicians can facilitate self-discovery and emotional liberation in their clients.

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