The Model Health Show cover image

TMHS 666: Let Go Of What’s Holding You Back & Design Your Dream Life TODAY - With Lewis Howes

The Model Health Show

00:00

Defining Your Greatness Goals

"I learned this in sports that it's like you want to have goals that are meaningful for you," he says. "If you just say, I'm going to do it all on my own and I'm just going to grind through it...you're not able to bring as much joy and ease to the process" The only surefire way to not hit your goals is to not have any, Kaepernick adds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app