6min chapter

Ben Greenfield Life cover image

How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.

Ben Greenfield Life

CHAPTER

Is There Something Going on With the Brain Tap?

The brain tap can be combined with a haptic device called the pa the apollo, which you can put in like meditation or mindfulness mode. Music is good, but music only does it while you're listening to it. In two different studys we showed that within four weeks of being exposed to stress for six months, children had more alpha-tyrosine levels than those who hadn't been exposed before. Now i've really almost completely sworn off the use of any type of plant medicines from a recreationa or a journeying type of sense.

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