Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

What’s it Like to Be a Transition Coach? (ft. Barb Matias Haynes)

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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Mindfulness and the Pandemic

"I hope that the example of coming to an awareness of self and then figuring out like the tools to move myself forward, I hope is something that can help others," she says. "A lot of my clients, they don't see that their mind is spinning so much on what they need to do... And they're spinning so fast that they don't stop to see how far they've come."

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