
Podcast- Drills, Skills, and Sprinting- The role of the neural component in running
On Coaching with Magness & Marcus
00:00
The Role of Neural Patterns and Developing Skills in Running
This chapter explores the role of neural patterns in running and emphasizes the importance of refining these patterns for more efficient movement. It also discusses the need for track and field athletes to focus on developing skills and aestheticism in addition to cardiovascular fitness.
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