4min chapter

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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

Huberman Lab

CHAPTER

One Trial Learning

Some experiences can by pass the need for multiple repetition. Our nervous system is skewed toward creating one trial memories for negative events, which has a survival adaptive mechanism. What is it about very emotionally salient events that allow memories to get stamped in? I mean, as you and i know, tha seems like every brain area ultimately is connected to everything else. Its just the question of a through how many nodes. Just like every city is connected to another city. And we have to traverse get there?"

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