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2min chapter
The Compound Effect
What You Will Learn
Balancing Instant Gratification and Long-Term Goals
This chapter explores the ease of forming positive habits and the brain's inclination towards convenience. It discusses the conflict between instant gratification and long-term rewards, emphasizing the impact of marketing on our choices and the necessity of intelligent desire management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode