2min chapter

The Place We Find Ourselves cover image

11 Implicit Memory: The Thing That's Running Your Life

The Place We Find Ourselves

CHAPTER

How to Change Implicit Memory

The brain is an anticipation machine that shapes ongoing perception by what it automatically expects based on prior experience. It is implicit memory that tells us what to expect around every bend. Implicit memory forms the basis for what we are anticipating will happen next. The way you change implicit memory is by having experience after experience after experience of healthy relationships.

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