6min chapter

Tara Brach cover image

Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation

Tara Brach

CHAPTER

How to Befriend the Weather Systems

Rinpoche: "The more you trust that your innate nature is that sky, the more you can actually befriend the weather systems" He says if fear comes up, I sense it as life, loving life. But if in some way I get caught in thinking, this is wrong, then I'm at war with what's going on," he adds. Rinpoche also talks about how Buddha and his own panic are like a storm.

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