What to Down When You Feel Burnt Out and Depressed | Eckhart Tolle
Motiv8 - The Motivation Podcast and Inspiration Podcast
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Are You Burnt Out?
The thought, i am burnt out is not a help, but a hindrance. It may be true that your energy level is low. You identify with them and already believe there's nothing you can do. So start with the reality of this moment - to simply face what is. And then feel some life in your hands as if they were alive.
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