Ep. 17 - The All
Insight Hour with Joseph Goldstein
00:00
The All Is Just That Six Cent Spheres
i found the mind dropping back to chnl zero because it was a way of unfixating from the present now. So often in our practice weare over efforting to be present, and that creates its own tension. All that's necessary is mindfulness to the extent necessary for clear knowing. Just mindfulness, there is a body. That's all we drop back into that, into that space of awareness. These six sense pers are exactly the place where we get caught up in suffering or remain free.
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