
166 - 4 rules for investing in yourself in 2023
OneUp Project
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The Importance of Empathy in Relationships
Empathy is being able to think about what the person in front of you is saying without letting any of your own perspectives experiences or thoughts become a part of that person's perspective. The feeling of guilt is so so horrible and it's crippling because you can't do anything to get rid of it until you talk to that person but the thought of talking to that person is so so scary instantly validating that the way that the person feels is okay not validating that what they did was okay. There's a massive difference between that but validating that how they feel is okay. A huge impact on your life and on the lives of those around you as well we need to talk about the
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