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Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic

10% Happier with Dan Harris

00:00

Inner Engineering

The simplest tool would be if you can constantly remind yourself that what you, your body is a piece of the planet that you slowly gathered. Your mind is just the exposure that you've had. If you are in a constant state of reminder that I am not this body, I'm not this mind, you will explore into an ecstatic state. But it's not gonna happen right away because I see the truth of what you're saying, but I'm not in an ecstatic state,. He created a device which is called a Shambhavi, which takes about 28 to 30 hours of committed time to deliver. This is what has created over 100 million people around the world who have a deep

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