4min chapter

The mindbodygreen Podcast cover image

477: The new science of metabolism & body fat | William Li, M.D.

The mindbodygreen Podcast

CHAPTER

The Role of the Gut Microbiome in Growth

The gut is an amazing area to study, but we hardly know anything about it. We're just beginning to discover the first important little bits of it. If you have an upset ecosystem of your microbiome, your tummy is not going to feel good. This one bacteria has been discovered to be a guardian of our health. It actually seems to prevent autoimmune type two diabetes and also lowers the risk of type two diabetes.

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