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Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate
The Diary Of A CEO with Steven Bartlett
The Power of Awareness
The first question I have about about trauma and the puppet master analogy is do we ever really cut the strings or do we just kind of learn to pull against them? That doesn't work very well. Pushing against it because they're still reactive. You're still not in charge. There's no freedom in that either. So yeah, but awareness that you mentioned is huge. Once you're aware that there's this see the thing about these things may not fade right away. It does have to be big and with awareness of them. Ultimately, if we realize that this puppet master is just a desperate little person trying to get you to survive,. They no longer is automatically capable of pulling on
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