On Purpose with Jay Shetty cover image

Kelly Rowland ON: How To Build Stronger Relationships & Find Your People

On Purpose with Jay Shetty

00:00

Navigating Mental Health and Trauma

This chapter explores personal journeys through mental health, emphasizing the transformative role of therapy and self-acceptance. It highlights the complexities of trauma, parenting, and the balance between nurturing support and personal resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app