How to Overcome Your Fear of the Dark

When you go to bed at night, instead of keeping two lights on in your bedroom, just keep one light on. Leave the door open and leave the hall light on so you can still see a little bit. And then after you get used to that, you realize there's nothing to be scared of,. Make it just a little bit darker still. No lights in the room. Shut the door. And you'll realize that there'sNothing to be afraid of. That is how you can overcome your fear of the dark.