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Whatever Arises, Love That, Part 2

Sounds True: Insights at the Edge

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How Listening Can Help Our Nervous System

There's a difference between hearing and listening. We're not just hearing the words that they say, but we're ereallowing our ability to listen to be a gift of love that we're giving to others. And when our nervous system is relaxed, it also begins to relax the nervous system of the person around us. So again, our ability to slow down, deeply breathe and listen on a much more fundamental and intimate level is what allows us to feel fulfilled in our life.

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