Huberman's gratitude exercise and its impact on experiencing gratitude is discussed. The speakers question the benefits of feeling grateful and explore its true meaning.
Bigger, Better, Bolder author Jennifer Cohen helps us develop the confidence to pursue the life we want instead of settling for the life we get.
What We Discuss with Jennifer Cohen:
Even the innately shy and introverted can develop a skill set of boldness to fearlessly pursue relationships, careers, and whatever bounties life has to offer.
Why boldness is more important than intelligence when it comes to taking advantage of opportunities that come your way.
How you can craft personal and professional connections without being schmoozy about it.
Even Beyoncé needs to adopt an alter ego to pull off her legendary, larger-than-life feats of performance — so imagine what miracles adopting your own alter ego can work for you.
How someone at rock bottom can still find ways to exercise gratitude and remain hopeful for better times ahead.