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Navigating Grief and Spiritual Gifts with Dr. Mary Francis O’Connor

Angels and Awakening

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The Body's Grief: Healing Beyond Emotions

This chapter examines the physical manifestations of grief, such as changes in heart rate and blood pressure, especially in the aftermath of losing a loved one. It highlights the significance of both emotional and physical support during the grieving process, offering insights into personal transformation and resilience. Through personal anecdotes and research, the discussion reveals the impact of isolation and the evolution of grieving practices, emphasizing the importance of presence and connection during times of loss.

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