
Becoming Real, Meditation as a Gateway to Wisdom
Free Buddhist Audio
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The Benefits of Meditation Practice
There's another quite different aspect of meditation also which helps us to approach reality as our minds do become more collected and still. And it's a very beautiful thing at Karmashita said on a retreat recently or last year that for insight to arise in meditation, there needs to be an openness and a transparency in the mind. So I guess if we can allow our mind to become transparent and open and receptive to how things are, then we will be able to see how things are. Just like that.
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