Free Buddhist Audio cover image

Becoming Real, Meditation as a Gateway to Wisdom

Free Buddhist Audio

00:00

The Benefits of Meditation Practice

There's another quite different aspect of meditation also which helps us to approach reality as our minds do become more collected and still. And it's a very beautiful thing at Karmashita said on a retreat recently or last year that for insight to arise in meditation, there needs to be an openness and a transparency in the mind. So I guess if we can allow our mind to become transparent and open and receptive to how things are, then we will be able to see how things are. Just like that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app