How to Say Positive Things to Yourself

The only thing that is cringy is restricting yourself from living the life you want to live out of fear of appearing a certain way. It's one thing to stop the negative self talk, but it's another to say positive things to yourself and actually believe them. Right now, you might not completely believe that you are super successful or super talented, but there has to be a time where you did feel that way or had an experience where you were that. Think of those past situations, experiences and feelings,. Then apply them to when you're saying your affirmations.