9min chapter

The Addicted Mind Podcast cover image

TAM+ EP 18 From Values to Action: Unlocking Meaning in Every Moment

The Addicted Mind Podcast

CHAPTER

Aligning Daily Actions with Meaningful Values

The chapter emphasizes the importance of aligning daily actions with meaningful values to avoid feelings of emptiness or being stuck. It discusses how individuals, including successful ones, can feel misaligned despite achieving success, stressing the need for conscious living. The conversation explores the concepts of meaning making and supreme concern, encouraging practical strategies to embed meaningful activities into everyday life.

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