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This Is What Happens to Your Brain When You Heal Your Gut

The Dr. Josh Axe Show

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Understanding the Gut-Brain Connection and Its Disruptors

This chapter explores the vital communication between the gut and brain, highlighting the roles of the vagus nerve and gut microbiome in health and mood. It also discusses how stress, antibiotics, and dietary choices can disrupt gut health, affecting both physical and mental well-being.

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