Owen O'Kane | How to become your Own Therapist.
The Emma Guns Show
00:00
How to Recover From Disordered Eating and Weight Loss Issues
The first half of the book is like a crashed cors an thorouhy in the meno patchin it altogether, and makin sense of your story. The second half then is hearken i put this into my day. And the three sections the day are deliberate, because you are right, this is an on going journey. It's not about suddenlyo some day it'll aw fol, it'll all slot into place. You know. Its about getting started in the right headset for the day now, in thet right mind set for the day.
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