AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
#882 - The Best Moments Of Modern Wisdom (2024)
Modern Wisdom
Unexpected Connections: Circadian Rhythms and Bundy's Shadow
This chapter intertwines an eerie personal story involving a near encounter with Ted Bundy during a couple's first date with an exploration of circadian rhythms and their regulation. It highlights the importance of natural light, social interactions, and practical habits for optimizing energy levels and sleep, while emphasizing our biological ties to these systems.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode