The Health Lies You’ve Been Told (and What to Do Instead) | Dr. Josh Axe
Front Row Seat with Ken Coleman
00:00
The Stress-Digestion Connection
This chapter explores the significant impact of stress on health, particularly its effects on the digestive system due to cortisol release. It offers practical strategies for stress management and promoting well-being through simple daily activities, while also discussing the potential therapeutic benefits of psychedelics. The narrative underscores the importance of addressing lifestyle factors over reliance on supplements for improving overall health and hormone levels.
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