2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: “Dr. Burns, I think I need help with my low self-esteem!”

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I Have Low Self-Esteem

Dr. Burns says he had a low self esteem yesterday morning at 930. He was walking out of his supervisor's office, his boss's office. His performance evaluation read that the people on my computer team have been saying that I'm not a good team member," she said. "I went out of that office feeling like a total loser"

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