Jonathan Fields: I think that each piece is necessary right you've got to have that that investment that psychological investment from somebody else to help reflect back your sense of value and agency. Is invaluable yeah you're not anointing anybodyYeah there's no permission slip here it's more like you're holding up a mirror and saying like this is what I see like I want you to know especially if you don't see yourself  I'm basically just reflecting it back to you does that do that resonate it absolutely resonates. If you love this episode say that you will also love the conversation we have with K Anders Ericsson about excellence and expertise in the show notes.

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