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Gloria Mark - How to Find Focus, Fight Distraction, and Get More Done
Smart People Podcast
Neuroticism
There is a personality test that's called the Big Five. It divides personality into five basic dimensions. openness to experience, being open-minded, conscientious, extrovert and neuroticism. People with neuroticism tend to have shorter attention spans than people who score low on it. If you're high on conscientiousness, you tend to check email a lot more.
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