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THE SUPPLEMENTS EPISODE / Why Most Claims are Bogus / What Really Works / The Problem with Vitamins

The Real Science of Sport Podcast

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Is There a Benefit to Anti Oxidents?

Tire's always the belief that if you en up your acide on anti occident levels, or your vitimant airs and seas during the flue season. There might be some truth in the benefit side of that equation, it's unproven. If there is an effect, that's a very small effect. You now see that there actuollyis another side to the scale, and it wiches all preanside el. It becomes a lot more difficult. And just, i've got nothing to lose. In fact, you might actually lose other than your money.

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