076. Coach Lab with Max Keith - Cross training: how to incorporate it into your training
Running long - A trail and ultra running talk
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How Cross Training Can Help You Achieve Your Goals
There are plenty of good examples of like, yeah, super good fail runners that do a lot of cross training. So, it's basically like, if it is working for them, it will probably work for you too. This opens up a whole new topic that I wanted to talk about. What the best athletes are doing. You know, there is definitely inspiration that we can get from them.
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