In this episode, we explore the fine line between power and speed in racing.

While we swear by power meters, Lachlan Morton's Unbound win without one raises a key question: are athletes too fixated on power at the expense of speed?

Discover why focusing on speed, not just power numbers, is crucial for race success.

Tune in for insights on balancing these metrics to truly excel!

As always, this podcast is brought to you by our proud sponsors Giant Bikes. For all your bike training and racing needs, ride life, ride Giant.

Timestamp:
00:00 - Introduction
01:00 - Gratitude
05:10 - GIANT saved the day
06:20 - Don't Undercut People
09:50 - Climbing the Alps Underprepared
23:50 - Losing Control and Suffering
26:00 - Too Power Focused
31:03 - Metrics for Success
39:40 - Value of Power Meters
43:30 - Keep You In The Ranges

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

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Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

396. The Universe Has A ‘Cosmic Purpose - Prof. Philip Goff

heretics.

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