386. Q&AF: Rebounding The Pandemic Losses, Staying Focused On Your Goals & Dealing With Different Personalities In Business
REAL AF with Andy Frisella
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How to Get to the Top of Your Weight Loss
People sometimes look at me and think i have some sort of special thing that they don't. That's a common assumption, like that's one thing. Well, i was no different than that. Like brl, i gained weight and lost weight probably 30 fucking times,. right this last time, two thousand 15. When i started, you know, i lost a hundred and ten pounds that first year. I haven't fuckand put any of that weight back on. And now here i am, at forty three years old, literally about to be in the best shape that i've ever been at any age. But if you're real serious about starting to day, you would start right
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