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S8 E10: We are more than our bodies with KaisaFit
The Food Medic
Is the Health and Fitness Industry on Social Media Evolving?
I think the health and fitness industry on social media is becoming a sex industry meaning like sex cells I think we are constantly selling our bodies. A lot of them feel that they have to buy into that in order to get clients in order to make money. That's not why people generally get into health and fitness it's to help people be healthy what message would you have for coaches who are feeling like they have no choice but to do that to sell themselves in that way? My first message would be for them to take a moment to reflect on their own journey and on themselves and where they're at.
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